Cardiff Wellmen

Hey guys , just looking to see if there is any interest in summer sessions for yoga for unbendy men ? Monday or Wednesday evenings . August/ September. DM me if you’re interested- cheers Mike

Sports and holistic massages with yoga stretches to help relieve stress and aches and pains . Offers on in July - from cardiff wellmen at Roost Centre in Cardiff Bay.

New men’s yoga classes for the ‘unbendy men’

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 or 4 classes and the cost is £18 for 3 or £24 for 4. Cash or card .

The first class is Monday 13 February ending on Monday 27 February. There is free parking in the area after 6 pm . You can even just put your registration in and press green button on parking machines for a free hour.

Please contact me to confirm you place as there is limited spaces . Thanks Mike.