YHM Community
Only one thing to do when you are on maternity leave ....
Make a pregnancy slideshow!!!
Not long now baby Mac ❤️❤️❤️
xXx
06/06/2022
🤰🏻LIVE Pregnancy Yoga Tonight ...
Join me tonight, 6-7pm via Zoom for an hour of pregnancy yoga ❤️:
https://www.eventbrite.co.uk/e/337125811377
Only 3 more classes left until I finish (for a little bit) for mat leave.
xXx
30/05/2022
🤰🏻 Pregnancy Yoga Tonight ...
Pregnancy yoga is a fantastic way to stay fit and healthy in pregnancy and prepare your body physically for birth too 💪.
Pregnancy yoga helps to:
✅ Reduce/prevent discomfort in pregnancy
✅ Shorten your length of labour
✅ Improve postnatal recovery
Join me tonight for an hour of LIVE pregnancy yoga taught via Zoom.
Each class is donation based & suitable for all levels and stages of pregnancy ❤️.
Book a ticket for tonight's class:
https://www.eventbrite.co.uk/e/337124587717
TAG any mums to be below 😘
xXx
22/05/2022
160 TICKETS BOOKED 🥳🥳🥳
This is my biggest sign up yet!
After tickets selling so fast, I increased capacity and all tickets are now booked!
Hypnobirthing can help you have a calmer, more comfortable and more positive birth experience.
I have one more group hypnobirthing course starting on June 4th ❤️❤️❤️.
Plus, I have a couple of spaces left for 1:1 courses in June before maternity leave starts in July ❤️.
For more info head over to:
https://yhmcommunity.com
Limited places available ...
Peace, love & awesome births ✌️
xXx
19/05/2022
Brand New Release ...
❤️ 10-Minute Yoga For Birth Preparation ❤️
Check it out 👇👇👇
https://bit.ly/yogaforbirth
TAG any mum's to be below 🥰
xXx
Prepare Your Body For Birth | 10 Minute Yoga Class | All Trimesters Join Nicola, a midwife and pregnancy yoga teacher to learn how to prepare your body for birth in this 10-minute yoga class. Preparing your body for birth is ...
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Category
Website
Address
Physio Space, The Old Surgery, 23 Blenheim Road
Cardiff
CF235DS
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 2pm |
| Sunday | 9am - 5pm |