YHM Community

YHM Community

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12/07/2022

Only one thing to do when you are on maternity leave ....

Make a pregnancy slideshow!!!

Not long now baby Mac ❤️❤️❤️

xXx

06/06/2022

🤰🏻LIVE Pregnancy Yoga Tonight ...

Join me tonight, 6-7pm via Zoom for an hour of pregnancy yoga ❤️:

https://www.eventbrite.co.uk/e/337125811377

Only 3 more classes left until I finish (for a little bit) for mat leave.

xXx

30/05/2022

🤰🏻 Pregnancy Yoga Tonight ...

Pregnancy yoga is a fantastic way to stay fit and healthy in pregnancy and prepare your body physically for birth too 💪.

Pregnancy yoga helps to:

✅ Reduce/prevent discomfort in pregnancy

✅ Shorten your length of labour

✅ Improve postnatal recovery

Join me tonight for an hour of LIVE pregnancy yoga taught via Zoom.

Each class is donation based & suitable for all levels and stages of pregnancy ❤️.

Book a ticket for tonight's class:
https://www.eventbrite.co.uk/e/337124587717

TAG any mums to be below 😘

xXx

22/05/2022

160 TICKETS BOOKED 🥳🥳🥳

This is my biggest sign up yet!

After tickets selling so fast, I increased capacity and all tickets are now booked!

Hypnobirthing can help you have a calmer, more comfortable and more positive birth experience.

I have one more group hypnobirthing course starting on June 4th ❤️❤️❤️.

Plus, I have a couple of spaces left for 1:1 courses in June before maternity leave starts in July ❤️.

For more info head over to:
https://yhmcommunity.com

Limited places available ...

Peace, love & awesome births ✌️

xXx

Prepare Your Body For Birth | 10 Minute Yoga Class | All Trimesters 19/05/2022

Brand New Release ...

❤️ 10-Minute Yoga For Birth Preparation ❤️

Check it out 👇👇👇
https://bit.ly/yogaforbirth

TAG any mum's to be below 🥰
xXx

Prepare Your Body For Birth | 10 Minute Yoga Class | All Trimesters Join Nicola, a midwife and pregnancy yoga teacher to learn how to prepare your body for birth in this 10-minute yoga class. Preparing your body for birth is ...

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Address


Physio Space, The Old Surgery, 23 Blenheim Road
Cardiff
CF235DS

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 9am - 5pm