Cardiff Pandas Support Group
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Sometimes you simply need to surround yourself with people who understand what you’re going through. We know how daunting baby groups and play dates can be, especially if you’re suffering with perinatal mental illness. Led by a trained group manager with lived experience, our support groups offer a calm community for parents who are struggling. They provide a safe space for you and your baby, wher
23/04/2023
Have you ever thought about reaching for support via our services....and stopped yourself? ⛔ 🙅
If so, we'd love to know why.....maybe you didn't think you were "bad enough", maybe you weren't sure who'd be supporting you...maybe you just weren't sure what to say or how to explain it....whatever the reason we'd be so grateful for the insight so that we can help overcome these obstacles and make it easier for people to reach out. If you felt able please do let us know in the comments (or DM us on instagram) - we'd be so very grateful.
A reminder of our services below...
We exist for you...for all parents...mums dads & all carers too. If you are worried about anyone in that position you can also contact us. You are NOT alone.
The phone line is open between 11am - 10pm. Please don’t hesitate to call
☎️ 0808 1961 776 ☎️
We know sometimes a helpline can feel daunting to call too...if that’s the case you can contact us via our WhatsApp or email service.
To use the WhatsApp service simply message 07903 508334 and you will be connected to one of our trained PANDAS volunteers.
It is free and confidential for users of this service and will be open from 8am – 10pm daily.
For our email service write to
[email protected]…feel free write all your thoughts & feelings & we will get back to you within 72 hours, often sooner. You will be assigned with one of our amazing volunteers who will write bank & forth with you as long as you need.
Details of our in person & online support groups are on our website, along with details of all our services - pandasfoundation.org.uk (& link in bio)
Lots of love ❤️❤️
["Have you ever thought about reaching for support....and stopped yourself" the background is an image of hands reaching for each other with the PANDAS logo above]
Happy New Year!!!
We have our first meeting of 2023 this Friday, 6th January at 10:30am 🥳 Please note this Friday we will be meeting at the Asda Community Room in Cardiff Bay, but the meeting will have the same format as normal 😊 Hope to see you there!
Looking forward to meeting again this morning for our last meeting of 2022 😱 10.30am @ the Table Cafe on Pentyrch Street.
30/06/2022
Unfortunately due to unforseen circumstances the Peer Support Group will NOT be meeting tomorrow morning. Please spread the message to anyone you know who was planning on attending.
We will be meeting later in the month, on Friday 15th July at 10:30am for a walk and talk around Roath Lake. We'll meet by the information board that is inbetween the Ice-Cream Kiosk and Terra Nova Cafe.
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Contact the organisation
Address
The Table Cafe Pentyrch Street
Cardiff
CF244JX
