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02/10/2021
...so go easy on yourself. If you need a break, take a break. Self care is not selfish, it is essential to our normal functioning. You do NOT have to earn your rest with productivity.
01/10/2021
In case anyone is struggling today, please remember that you have made it through every difficult day you've had so far. You are so much stronger than you realise. Believe in yourself 💖
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