Opus Training

Opus Training

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Private Gym near Killinchy
Personal training 1-2-1 |small groups|online Tokyo2020 Olympian
Track Cycling World Cup medalist
BSc Physiology & Sport Science

Personalised Programmes to suit any level. I am passionate about sport, health and fitness. Whether your goal is weight loss, strength or fitness gain, or you want to take you sport to the next level, I look forward to helping you to achieve y

Photos from Opus Training's post 06/08/2024

What ever you are doing in life. Aim to do it with this smile, and with this level of passion.
What an amazing young lady!

Photos from Opus Training's post 02/07/2024

Some woman for one woman. 🔥
Have you seen a happier racer? 😎
completed her first 70.3 triathlon at Bolton on Sunday with a finishing time of 6:07:29
19th out of 40 in her category
86th out of 241 females
What an incredible achievement, and her smile on the red carpet is what this is all about.
So very proud of you!

This hasn’t been an easy journey for Caroline with a full time job that involves lots of travelling, but her handwork has made it all possible.
We have absolutely aced-
💪load management
💪consistency
💪injury prehab and prevention

Onwards

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Website

Address


Belfast
BT5 5