Source Pilates
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We work with you 1-2-1 or in small groups to give you the attention and results you want. Christine loves working one-to-one and in small groups, to give you greater value with more tailored and individual attention. Her attention to detail and calm manner will make you feel comfortable and confident, helping you to achieve things you might not have thought possible. She teaches the whole Pilates
Answering some questions you have about the 🦶 Find your Feet workshop 🦶— next Saturday (28 Feb) at .
An introduction and chance to explore how your feet move and how it connects with the rest of your body.
The impact your shoes can have on your feet — and how a simple switch to more natural footwear can help many common foot conditions (bunions, plantar fasciitis, etc.) and things happening further up your body in your lower back, knee and hip.
Join me to feel why your feet are so important and explore simple exercises that create strong and resilient feet that support you in your daily life to doing the things you love — from running to skiing, gardening, and long days on your feet at work or exploring on your holidays.
Get the full details for the workshop and booking link here:
www.sourcepilates.com/blog/find-your-feet-workshop-sat-28-feb-booking-now-open
Booking is essential.
Direct workshop booking link here:
https://sourcepilates.as.me/find-your-feet-workshop
Click here to claim your Sponsored Listing.
Category
Website
Address
First Floor, 71 Belmont Road
Belfast
BT42AA
Opening Hours
| Monday | 5:30pm - 7:30pm |
| Tuesday | 9am - 2pm |
| Thursday | 2pm - 7:30pm |
| Saturday | 9am - 1pm |
