Strength Base

Check out these 3 BENCH PRESS VARIATIONS FOR MAX GROWTH!!

Swap between these 3 variations every 2-3 weeks and watch your bench go up!!

If you've been doing the small old standard bench press for a while, switching up how the movement is performed is usually exactly what you need to start seeing gains again!

Give these a try and let us know how you get on!!

Strength Base on Instagram: "3 BENCH PRESS VARIATIONS FOR MAX GROWTH!! Swap between these 3 variations every 2-3 weeks and watch your bench go up!! If you've been doing the small old standard bench press for a while, switching up how the movement... Strength Base shared a post on Instagram: "3 BENCH PRESS VARIATIONS FOR MAX GROWTH!! Swap between these 3 variations every 2-3 weeks and watch your bench go up!! If you've been doing the small old standard bench press for a while, switching up how the movement is performed is usually exactly what yo...

STRENGTH AND CONDITIONING CLASSES NOW AVAILABLE!

We have classes for all your needs!!

Our Functional Fitness classes are dedicated to provide a well rounded Strength and Conditioning workout to help you if you're looking to try a bit of everything!

We also have dedicated Olympic Lifting Classes and Powerlifting classes, to help you learn more about those specific disciplines and improve your skills!

If you're interested in getting high quality coaching in a fun environment, then make sure you click the link below and head to our website now!!

We have both Class pack tokens and also now dedicated unlimited class membership options so check them out now!!

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https://strengthbase.uk/strength-base-classes/

GET STRONG IN 2022!! 💪

Here at Strength Base we have everything you could possibly need in order to reach your goals of getting stronger and fitter!

More importantly we have the coaches and services to help you with getting on track and achieving your goals not just safely but also faster!!

✅ Gym Memberships
✅ Personal Training
✅ Personalised Programming
✅ Classes

So head to our website by clicking the link below and start your 2022 fitness journey right now!! 🙌

www.strengthbase.uk

START YOUR FITNESS JOURNEY RIGHT!! ✅

It's a fresh new year and you're starting your fitness journey, why wing it??

Maximise your sessions and time, and get a coach in your corner to help you achieve the results you want!

We have dedicated and knowledgeable coaches here that will work with you personally 1-2-1 to help build an appropriate program for you!

✅ 24 Hour Gym!
✅ Personalised Programming!
✅ Personal Training!
✅ Away from the busy rush at commercial gyms!
✅ Private gym feel!
✅ Coaches who care for your needs!
✅ Range of different classes!

To enquire about training here at Strength Base, make sure you click the link below and head to our website now!!

www.strengthbase.uk