Jess Clark - Radical Coaching
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With me as your personal trainer, I will guide you towards the right training for you, and push you to achieve your long and short term goals.
20/12/2022
I think I’ve said this to her a million times, but, THAT WAIST 🤩😮
Kiera has absolutely blown me away with her results. She’s taken back control of her nutrition, eating a protein dense diet and still has the flexibility to enjoy a birthday Wagamama’s 🤗
She’s also been consistent with her training, showing up even when she didn’t want to. Building strong compound movements and sculpting an incredible figure with her commitment to the sessions. I’ve seen so much personal growth from Kiera and I’m so proud of what she’s achieved. She’s an asset to Radical Coaching and the Strong Girls Club and I couldn’t be happier for her success ✨💕
Want to work with us? Slide into our DM’s or email at [email protected] 📩
I swear I’m not actually this moody. 😂
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Put a little something together to give you some insight into JCPT. Get to know me, my business and my approach into coaching. Coming soon to an Instagram post near you 💜
22/06/2020
🥳 IT’S HERE!! 🥳
Females listen up. Our hormones are amazing, they’re like a superpower, encouraging us to do incredible things with our bodies. But they can also be a curse at times; distorting our body image overnight, derailing our thoughts and making it feel impossible to achieve the body of our dreams 🤦🏼♀️
But fear not! I’ve been reading, listening & gathering as much info as I can to pull together this concise and well researched E-Book to deliver you the cornerstone principles which will unlock your hormones, get them back on your side and help you get the most out of your life! 🙌🏼 -
Inside are training guides, nutritional information and lifestyle tips to get you owning your life and Harnessing Your Hormones 🎉
💜Get ready to live your best life!💜
As always thank you for your support & I’m so excited to share this with you! Coach J 🙋🏼♀️
10/06/2020
Shoutout to ME for making the tastiest (high protein) snack of lockdown 😋
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50g Greek Yoghurt 🥣
25g Cookies n Creme Whey Protein (also tried vanilla, equally lush) 🍪
3 sliced strawberries 🍓
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Whisk protein and yoghurt till smooth and add toppings, then thank me later 😉
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CALORIES 169
PROTEIN 24.3g
CARBS 5.1g
FAT 5.7g
💪🏼💪🏼💪🏼
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