Body Lab

Another HYROX comp done and dusted for our members!

From first-timers stepping up & to some huge PBs smashed our guys deliver every single time.
Couldn’t be prouder of everyone representing Body Lab. All the hard work in our classes are paying off… and then some 🔥

Forever a proud coach.

This right here is consistency 💫

Over 4 months of hard work from one of our group PT girls! 
3 PT sessions a week, focused on resistance training, nourishing food, and zero unnecessary restrictions!

So proud of her progress — watching her build strength & grow in confidence is exactly what it’s all about!

MEET THE TEAM

Hey, I’m Frankie.
I’ve been in the fitness game since 2017 and it’s been one hell of a ride.

In May 2021, I opened the doors to Body Lab Gym and since then.. it’s been everything I dreamed of and more. We’ve already moved twice to bigger locations, and there’s even more in the pipeline this year… I couldn’t be more excited for what’s coming.

Body Lab isn’t just a gym it’s a supportive, friendly, and safe space where different fitness levels & goals are welcome.

We’ve had so many amazing members join our journey and the community just keeps growing.
If you’re looking for a gym that feels like home, look no further 🤍

REINTRODUCING OUR INSTRUCTOR GRACE!

has been a part of the Body Lab team since May 2024 — she’s truly become part of the furniture (in the best way)!

Her passion for group classes shines through every session, and she brings an infectious energy that lifts the whole room.

Grace is making her mark across the gym, and we couldn’t be prouder to have her on the team. If you haven’t met her yet, make sure to jump into one of her classes!