Healthy Throwdown

Welcome to the BUFFELTHROWDOWN 2023!

CATEGORIES:

Team of 2: MM or FF

🦬 Open Rx/Intermediate
🦬 Scaled
🦬 Teens (individual 2006-2008)

REGISTRATIONS:

https://competitioncorner.net/events/8663

QUALIFIERS

The qualifiers are scheduled on the 05 May until 21 May 2023

FINALS

The following best athletes will be invited to the finals on the 22-23 July 2023

🦬 Women on Saturday
🦬 Men on Sunday

32 Open teams RX/INTER MM
16 Scaled Teams MM

24 Open teams RX/INTER FF
24 Scaled Teams FF

8 Teens M (2006-2008) (NO QUALIFIERS)
8 Teens F (2006-2008) (NO QUALIFIERS)

LOCATION

Sportcomplex ‘De Dageraad’ Harelebeke. A big complex with a big running court.

FOLLOW US ON:

Instagram for news & updates!

GIVE-AWAY / PROMO

Because you did a awesome performance on the Healthy Throwdown, we give away 5 discountcode’s of -50 % for the qualifiers for the first 5 teams who send an email to [email protected]

Good Luck!
Please Share & tag your community for this first throwdown in West-Flandres!

WORKOUT 1

14.12.10.8.6.4.2.2.2.2
CLEAN AND JERK
15 HEAVY DOUBLE UNDERS AFTER EACH SET

STARTING WEIGHTS
WOMEN 35 KG
MEN 50 KG

ALL TECHNIQUES ARE ALLOWED

SCHEDULE AND HEAT ARE NOW PUBLIC
SEE YOU ON THE 1ST APRIL 7:00 AM FOR THE ANNOUCEMENT OF THE 1ST WORKOUT.
(Sorry we know that it's early but you will finish your day early too)

Les horaires et les heat sont maintenant publics
On se voit le 1er avril 7h00 pour l'annonce du premier wod
(Désolé nous savons que c'est tôt, mais vous finirez la journée tôt également)