Freediving El Hierro

AIDA Instructor Course 04.05.-12.05.2026
Apnoetauchen-lernen.de

AIDA Deutschland

🇬🇧 NO CONTRACTION FREEDIVING
This PODCAST is in German because it is for the format APNOE, the podcast of AIDA Germany.
I talk about No Contraction Freediving and why it makes a lot of sense to design your training without or only in certain phases with contractions.
Write to me and you will receive an 18-pager about NO CONTRACTION FREEDIVING in English.

Danke .deutschland