My PatchPower

I wish more vitiligo friends reached the point of worrying less about their appearance.

I believe that the more naturally we wear our white patches the easier people around us accept it.

June is world vitiligo month and I’m here to show you that we can live a full life with a perfectly imperfect skin.

My PatchPower - Mila’s Adventure In Skin City, my vitiligo children’s book is available via the link in my bio.

www.mypatchpower.com

Check out my vitiligo children’s book that helps kids understand what happens in the body when vitiligo develops. Mila’s Adventure in Skin City helps build confidence.

Share it with someone who could benefit from it. 💜

www.mypatchpower.com

Don’t forget.. you live only once in this body so try to appreciate it with all its imperfections 💜

Japanese philosophy is transforming the way I see myself and my life with vitiligo.

It’s only been a week since we started our adventures in Japan but the country and its people have already taught us more then we could have imagined.

I’m beyond grateful for this opportunity and experience.

Japan has definitely a positive effect on my vitiligo. 💜

The beginning of a 3 week long trip to Japan. 💫
It was my sister’s dream who passed away 2 and a half years ago. I’ll do my best to honour her on this trip. 🤍

Get the paperback on your local Amazon site by searching for ‘My PatchPower Dora Arany’

Thanks for sharing it! ❤️

Compared with standard chicken eggs, quail eggs generally contain:

🌼 More iron per gram
(Useful for red blood cell production and energy metabolism.)

🌼Higher vitamin B12 concentration
(Important for nerve function and energy production.)

🌼More riboflavin (vitamin B2)
(Supports metabolism and skin health.)

🌼Higher selenium levels
(Acts as an antioxidant and supports thyroid function.)

🌼More protein relative to size

Check the link in bio 🌼