Summa Performance
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05/02/2021
IMAGINE HITTING CLOSE
Looking to improve your golf performance?
Do you want to be more consistent in your round?
Struggle to find time to get on the course as much as you would like?
Looking for ways to improve that are specifically for you and where you're at?
In 2021 we have some fantastic submersible luxury golf experiences coming up in Spain. These retreats are designed in a way to help you improve your game by addressing all the key areas on and off the course.
For more information, you can visit our website in the link, email us at [email protected] or DM us.
Increasing rotation force.
Slams or throws are great exercises to add to your power training. Here is a demo on med ball slam + plus rotation. I am trying to load up the external hip, to then explode down into the ground. Work on letting the ball go and then accelerating in the rotation of the arms.
Check out our performance retreats to learn more exercises to increase driving distance.
22/09/2020
We sit at a desk all week. Then the weekend comes, and we get excited to get out on the golf course and play. But can we expect to play at our best when we have been in a sitting position for hours on end?
We need move more! It’s that simple.
Follow us for more training advice to improve your golf swing!
Haga clic aquí para reclamar su Entrada Patrocinada.
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Dirección
Urb. El Chaparral, N-340 Km. 203
Mijas
29649
