Prerun Ltd
No guarantees. Just everything youâve got.
England got the job done⌠which means Iâve got two Prerun pouches to give away. đ
A huge thank you to everyone who entered, liked and shared the post. It genuinely means a lot.
Congratulations to the two winners:
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đ .burston
Iâll get your Prerun pouches sent out as soon as possible.
If you didnât win this time, donât worry. Iâll be running another giveaway for Englandâs Round of 16 game against Mexico on Sunday night/Monday morning.
Good luck, and thanks again for being part of the journey.
Englandâs WC knockout stage starts here⌠â˝đ
So I thought Iâd make it a bit more interesting.
For every goal England score against DR Congo, Iâll give away that many pouches of Prerun.
â˝ 1 goal = 1 winner
â˝â˝ 2 goals = 2 winners
â˝â˝â˝ 3 goals = 3 winners⌠and so on.
Simply like this post = 1 entry
Share this post = 5 extra entries
Iâll randomly select the winner(s) after the final whistle.
Good luck⌠and come on England đ´ó §ó ˘ó Ľó Žó §ó ż
Fixed it
24/06/2026
A small collection.
Running this business brings me tremendous joy.
I am absolutely certain that the pain of doing something is fractional, when compared with the pain of not doing that very same something.
24/06/2026
A small collection of stills.
Running this business brings me tremendous joy.
I am absolutely certain that the pain of doing something is fractional, when compared with the pain of not doing that very same something.
17/06/2026
My visit to SF | UK contract manufacturer in February 2025.
Before this, Iâd visited a number of manufacturing facilities. Some were good, some were impressive on the surface, but none quite aligned with the standard I had in mind for Prerun.
From the beginning, I knew this wasnât going to be a quick-win product. I wasnât looking to launch as fast as possible or take shortcuts to get something out into the world. I wanted to create something runners could genuinely trust, and I was prepared to be patient while I found the right partner to help make that happen.
This visit felt different.
What followed from this meeting would eventually become Prerun. The product now being ordered every day by runners across the country started right here.
Behind every pouch is a huge amount of work that most people never see. The sourcing of ingredients, the manufacturing processes, the quality controls, the testing, the compliance requirements. Getting those things right mattered just as much as creating a product that worked.
For me, there was never any compromise.
High-quality ingredients. Exceptional manufacturing standards. Complete confidence in whatâs inside every serving.
Anything less wasnât an option.
There are many many benefits to coffee. It is tremendously well researched, and I am a huge advocate.
That being said, it does fall very short when being used as a tool for running. Yes, it contains caffeine which delay the first signs of fatigue - but above and beyond that, itâs not the most helpful.
Which is why, I use coffee as a vice, as a hobby, for moments of joy, and daily ⌠but I do not use it as a tool for running.
Iâd love to hear from you, if you do use it for running. Or, if you have anything cool you would like to share on the topic of coffee.
Enjoy Prerun.
Enjoy coffee.
Flavour and taste is one the biggest decisions I made during manufacturing. Particularly, how to sweeten Prerun and how important natural sweeteners are.
For clarity, Prerun is sweetened using Stevia, which is a natural sweetener. It is higher quality, and has a completely different profile to Sucralose. Stevia is made from the leaves of a plant originally from South America.
It tastes very sweet, but contains virtually no calories and doesnât raise blood sugar like normal sugar does.
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