Beach FITT

💥FIT IN 5 WEEKS💥

Are you looking to lose fat, get lean and create a good exercise habit? I have created a fit in 5 weeks programme available to 10 people only.

What is it?

🏃‍♀️ A five week training programme with 3 x sessions per week of group training.

🥘 A detailed 35 Day nutritional plan

🏋️‍♀️ On-line social media/WhatsApp support group

🏃‍♂️ 24/7 Personal Trainer access

👨‍⚕️ weekly body measurement checks

All of the above for €180

The Programme will start on or around 10 April and will be conducted in and around La Cala.

To book your place email: PrestigefitnessretreatsYahoo.com or PM/comment below.

She's determined to pull it down! Great work today on the circuits. Mon, Wed, Fri and Sat every week.

Circuit Training for this week will be as follows:
Mon 0845hrs - Thu 0845hrs - Fri 0845hrs & Sat 0900hrs. The sessions are fun and challenging but suitable for all abilities and can be tailored where necessary. It's also a great way to meet new people and get fit. All sessions are €5.