The Flow Academy

🥋 New Morning Jiu-Jitsu Program in Marbella!
Start your day with focus, flow, and discipline 💪

📍
🔥 Hosted by The Flow Academy – Carlos Varona Jiu-Jitsu Team

✨ Whether you’re a beginner or a experienced grappler, we’ve got something for you:
• NoGi / Grappling (Mon, Wed, Fri – 10:00–11:00)
• BJJ / Gi (Tue, Thu – 10:00–11:00)
• Open Mat (Sat – 10:00–11:30)
• NEW! White Belt / Fundamentals Class (Mon & Wed 11:15–12:15 – 🥳)

👊 Perfect for beginners!
If you’ve been thinking about starting Jiu-Jitsu — this is your sign.
Our fundamentals class will help you build confidence, technique, and community from day one.

💶 85€/month or 25€ day pass
📲 Private lessons available: +34 664 102 532

Let’s roll and grow together 🌊

This week is a good time to start training Jiu-Jitsu!, Come pay us a visit and do a trial class and Join the fun.

#柔術
#侍
#🇯🇵🇧🇷