Costa Health

Dr Friday 🎥

This week, we hear from Dr Delgado as she discusses why our health decisions should be based on balanced evidence rather than fear.

It’s natural to worry about the potential risks of treatment. But it’s just as important to consider the potential risks of not having treatment.

The goal isn’t to tell you what decision to make. It’s to encourage informed choices based on balanced evidence, so you can decide what’s right for you.

If you’ve been worrying about your health or would like personalised advice, you can book an online consultation with Dr Delgado. The link is in our bio.

Watch this week’s video and let us know your thoughts in the comments.

Ask the Expert Tuesday

Living and working on the Costa del Sol, I regularly see people visiting Costa Health with back pain that has flared up whilst they’re travelling.

That inspired this week’s Ask the Expert Tuesday, where I talk about the most common reasons your back can suffer on holiday and share my top tips to help prevent it, so you can enjoy your trip in comfort.

Have you ever come home from a holiday with an aching back? Let me know in the comments.