Doctor Dred

Physical activity stimulates the production of “hormones of happiness”, which reduce pain and improve the condition. And each member of this "happy" team contributes to the regulation of the body's activity.
Endorphin is a hormone that is responsible for pleasure and is produced in response to stress. Reduces pain and brings that same feeling of euphoria after a workout, which is often associated with "runner's euphoria" - a state of recovery, exhilaration after a run, similar to a slight intoxication. But such a state can give another type of physical activity.

Do I really need to wear sunscreen inside?
We are big believers in wearing SPF every day, rain or shine, no matter what. And that includes using sunscreen indoors, even in winter. Why? Well, almost all of the visible effects of skin aging are due to sun exposure, so protection is a MUST.