FemCare

Early signs that your baby’s on its way

1) Painful contractions and lower back or abdominal pains
2) Increase in discharge and change in its color
3) Water break
4) Your joints will feel more loose

10 easy ways to boost your immunity during pregnancy:

1. Eat a diet high in fruits and vegetables
2. Maintain a healthy weight.
3. Light excerice or walk regularly
4. Get adequate sleep
5. Try to minimize stress and make sure you have a positive environment around you
6. Add vitamin C , D and zinc to your daily Vitamins
7. Wash your hands frequently and cook meats thoroughly to avoid any infection
8. Take probiotics regularly (found naturally in foods like yoghurt) also in supplements in medical stores
9. Always keep yourself hydrated
10. Keep yourself warm

FemCare
Prof. Khaled Saiid Moussa
Professor of Obs and Gyn.
Consultant of infertility
Ainshams university

OOCYTES CRYOPRESERVATION is a procedure (done vaginally or abdominally) to save women's ability to get pregnant in the future – whether for medical reasons such as cancer treatment or for social reasons.

FemCare.
Prof. Dr. Khaled Saiid Moussa
Prof. of Obs & Gyn
Consultant of infertility
Ain shams University