Mostafa Bahr
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28/02/2019
البقاء لله
19/02/2019
Five Tips to Hold A Longer
Plank
1. Do Plank Every Single Day
2. Turn The Stop Watch Over So You Can't See It
3. Read A Magazine Article Or The Internet
4.countdown BackWards In Your Head Really Slow
5.Do it Until It Hurts, Then Hold For 30 Mor Seconds
15/02/2019
One OF My incredible Client And my Friend
keep it up bro @ Gold's Gym Obour City
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Cairo
