Gallivanting Wellness

Travelers, Here's What You Need to Know: Hantavirus on a Cruise Ship!

A hantavirus outbreak aboard the MV Hondius cruise ship has caught global attention. As of May 4, 2026, seven cases have been identified, including three deaths, one critically ill patient, and three individuals with mild symptoms.

Health authorities confirmed this outbreak was caused by the Andes strain, which has shown limited human-to-human transmission.

The WHO currently assesses the global risk as low. No need for panic, but travelers should stay informed.

What to Watch For:

Symptoms include fatigue, fever, headaches, chills, nausea, and vomiting. Around 10 days after infection, difficulty breathing can develop as the lungs fill with fluid.

Traveler Tips:

Avoid contact with rodents, their droppings, urine, or nesting areas, especially during outdoor excursions

Wash hands frequently, especially after outdoor activities

If you visited Argentina or Chile recently and feel ill, contact your doctor immediately and mention your travel history

Monitor symptoms for up to 6 weeks after travel to endemic areas

What To Do If Symptomatic:
Seek medical attention immediately. Inform your doctor of recent travel. Early treatment improves outcomes significantly.

Full WHO report: https://www.who.int/emergencies/disease-outbreak-news/item/2026-DON599

(https://time.com/article/2026/05/04/hantavirus-outbreak-cruise-ship/)

(https://www.cnn.com/2026/05/05/africa/cruise-ship-hantavirus-who-intl

*Stay informed. Stay safe. Share this with your travel community.*

Hantavirus cluster linked to cruise ship travel, Multi-country On 2 May 2026, a cluster of passengers with severe respiratory illness aboard a cruise ship was reported to the World Health Organization. The ship is carrying 147 passengers and crew. As of 4 May 2026, seven cases (two laboratory confirmed cases of hantavirus and five suspected cases) have been ide...

Americans Are Finally Leaving and It's a Wellness Move!!

The data confirms what many of us already felt. The number of Americans packing up and building lives overseas has grown significantly, and it has very little to do with just earning more money.

The majority of expats report that better quality of life and genuine work-life balance were their biggest motivators. When you live in a country that treats rest as a right rather than a reward, something shifts in you. The constant pressure to grind, produce and perform begins to lose its grip.

I have traveled to 46 countries, and that did not happen by accident. It happened because I knew early on that a better life existed beyond the borders I was born into. Every passport stamp confirmed. Every country showed me a different way of living that felt more aligned with what human beings actually deserve.

Now living in the UK, I see it daily. People are intentional about their time and their joy. Yes, private healthcare comes with a cost, but the richness of the culture, the history, the community and the overall pace of life more than make up for it.

More Americans are realising they do not have to stay somewhere that depletes them simply because it is familiar. Choosing to live abroad is not running away. It is one of the most powerful decisions you can make for your overall wellness.

You have options. The world is wide open and I can help you navigate it.

-Thinking about making the leap? I offer expat consultations to help you move forward with clarity and confidence. Whether you are still in the research phase or ready to book that flight, let us talk. Book your consultation through the link in bio!

— Gallivanting Wellness

More Americans are quitting their U.S. jobs to work abroad, study finds Since 2021, the share of U.S.-based employees who have left their jobs to work in another country has more than doubled.

SPIRIT AIRLINES HAS SHUT DOWN. Here is what you need to do right now.

1. DO NOT cancel your ticket. Cancelling removes your right to a refund.

2. GET YOUR REFUND. If you booked with a credit or debit card directly through Spirit, your refund will be processed automatically. If you booked through a third party site, contact them directly. Free Spirit points and vouchers will be handled through bankruptcy court.

3. REBOOK USING RESCUE FARES. JetBlue is offering $99 one way fares. Call 1 800 JETBLUE with your Spirit confirmation number. Southwest, United, American, Delta and Frontier have also capped fares for Spirit passengers.

4. SAVE ALL YOUR RECORDS. Keep every confirmation email and screenshot. You will need them.

💡 GALLIVANTING WELLNESS TIP. This is exactly why travel insurance and credit card bookings matter. They protect you when the unexpected happens.