SmartMove Aarhus
Del
Our current services are Personal Training, Bootcamp, Manual Therapy.
Yoga & Flexibility Bootcamp from Week 41!
Price 3500 DKK / 16 occasion
Small groups - maximum of 8 people
Learn different methods to work on your flexibility while also taking care of your mental health with Yoga! Sign up today!
31/08/2022
A little bit more about the Strength & Mobility!
Prior to the start we will do a short assessment, where we check your overall fitness level and then we decide upon the adequate level of the Bootcamp.
During the Bootcamp we combine strength exercises with whole body mobility routines.
And yes, we kinda have a fitness test too - just to make it easier for you to see the results :)
26/08/2022
Strength & Mobility will continue in the usual time, Monday - Wednesday 17:00-18:00 from Week 38.
Yoga & Flexibility will be on the same days, Monday - Wednesday 18:00 - 19:00 starts a little bit later, from Week 40.
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Type
Kontakt virksomheden
Telefon
Internet side
Adresse
Bredskiftevej 20
Aarhus
8210
