Foodoo

http://foodoo.co/2015/09/recipe-easy-4-minute-breakfast-in-a-pan-eggs-beans-spinach/

Recipe: Easy 4 Minute Breakfast In A Pan – Eggs, Beans & Spinach This one pan dish of egg, beans and spinach will keep you full all morning, is more nutritious than the average speedy breakfast and took just 4 minutes to whip up.

Berlin is not the most gluten-free friendly place, but there are some gems such as the vegan restaurant Oh La La which has a wide selection of GF/DF desserts and serves the best vegan cheese & 'ham' toastie (we eat meat but found it to be delicious) we've tried. Review to follow, but for an idea of just how yummy the GF/DF desserts are, feast your eyes on this beauty:

We just spotted dairy & gluten free choc ices in a very hip Berlin coffee shop (also serving dairy-free milk). If you're travelling to Berlin, Godshot coffee shop is worth a visit

Avocados are a delicious, filling and healthy addition to any meal. But if like us you feel like finding the perfectly ripe avocado is a pain, watch this footage of how to identify the tastiest, creamiest avocados every time :).
https://www.youtube.com/watch?v=wMWpnNInJFU

The Best Way To Find A Perfect Avocado Avocado knowledge is power. Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 MUSIC Trad Toes Licensed via Warner Chappell Production...

This year's Allergy & Free From Show in London is well worth a visit - it's much better than the previous ones and has loads of new companies showcasing a range of delicious allergy-friendly, vegan and Paleo foods. Tomorrow is the last day of the event and tickets can be obtained at www.allergyshow.co.uk

The Allergy & Free From Show: Home There are 2 shows in 2014, one in London and one in Liverpool! Click on the appropriate button below for more information! 3-5 July 2015. Olympia London.