Its complicated

We are looking for a sales manager to head up our Employee Assistance Program (EAP). Reach out, we'd be happy to connect and chat about the position.

Let's hack those hormones 💃🏽🎵🍫🐶💤

The default mode for anyone who isn't a zen Buddhist is to, most of the time, be caught up or "fused" with our thoughts. Here are some ideas for how you can playfully and experimentally create some distance to the thoughts that are bringing you down -- also known as "defusion techniques". Happy Friday everyone! #play #acttherapy #thoughts #technique #therapy #psychology

I think I need a vacation ...

https://blog.complicated.life/

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