I-PAL Virtual Team Building

How long does it take to build a habit?
21 days? 30 days? 66 days? ⏳

The honest answer is: forever.
Because once you stop doing it, it is no longer a habit. 🤷‍♀️

A habit is a lifestyle to be lived, not a finish line to be crossed. Make small, sustainable changes you can stick with. 🧘‍♂️🧘‍♀️

James Clear