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23/11/2025

Garlic Butter Shrimp with Creamy Mashed Potatoes & Sautéed Veggies 🥦🌶️

A bright, colorful, and comforting plate featuring tender garlic-butter shrimp, silky mashed potatoes, and a vibrant medley of sautéed broccoli and peppers—simple, quick, and crazy delicious!

🧂 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
Garlic Butter Shrimp

1 lb shrimp, peeled & deveined

1 tbsp olive oil

2 tbsp butter

3 garlic cloves, minced

½ tsp paprika

½ tsp black pepper

Salt to taste

Optional: squeeze of lemon

Creamy Mashed Potatoes

4 large russet potatoes, peeled & cubed

4 tbsp butter

½ cup warm milk or cream

Salt & pepper

Optional: garlic powder

Sautéed Veggies

2 cups broccoli florets

1 cup sliced bell peppers (red + yellow)

1 tbsp olive oil

1 garlic clove, minced

Salt & pepper

½ tsp Italian seasoning

🔥 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬
1. Garlic Butter Shrimp

Heat olive oil in a skillet over medium-high.

Add shrimp, season with paprika, pepper & salt.

Cook 2 minutes per side, then add butter + garlic.

Toss until shrimp are coated and slightly caramelized.

2. Creamy Mashed Potatoes

Boil potatoes until soft (15–20 mins).

Mash with butter and warm milk until smooth.

Add salt, pepper, and garlic powder if desired.

3. Sautéed Veggies

Heat olive oil in a skillet.

Add broccoli first and cook 3 minutes.

Add peppers, garlic, seasoning, and cook until tender but bright.

Prep Time: 10 mins
Cooking Time: 20 mins
Total Time: 30 mins
Kcal: ~540 per plate
Servings: Table for 2

19/10/2025
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