Flow Motion Studio

•• weekly class ••

PILATES | Open Level

Move with intention and build strength from the inside out. This Pilates class focuses on breath, control, precision, and fluid movement, helping you develop awareness of your deep muscles while improving posture, mobility, and stability.

Each session explores different themes — from core stability to flowing progressions — offering options for every level. Expect mindful, focused training that encourages patience, body awareness, and steady progress.

👩‍🏫 Instructor: Jazlyn
Multidisciplinary dancer and Pilates trainer from Australia, now based in Berlin. Jazlyn combines her contemporary dance background with anatomy-informed Pilates training to create classes that are precise, adaptable, and supportive for all bodies and experience levels.

🗓 Tuesdays | 17:30–18:30
📍 Flow Motion Studio Neukölln, Berlin
🤗 Open level

🎟️ Book via link in bio or our website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

PILATES FULL BODY FLOW — Neukölln, Berlin

Start your weekend with mindful movement and full-body strength. This open-level Pilates class connects breath and flow to build stability, mobility, and lasting body awareness. Expect a dynamic, continuous sequence with control, precision, and smooth transitions — adaptable for beginners to advanced.

Guided by Jin , whose attentive teaching helps you reconnect mind and body, challenge yourself safely, and move with intention.

🗓️ Saturdays | 9:30–10:30
📍 Flow Motion Studio Neukölln, Berlin
🤗 Open level

🎟️ Book via link in bio or website
☑️ USC, ClassPass, Hansefit & Wellhub welcome