Stress Resistance Coaching

Do you ever stop to think if the questions we ask our loved ones aren’t just 𝐚𝐧 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐢𝐨𝐧?

Next time you get an answer to
“𝐇𝐨𝐰 𝐰𝐚𝐬 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲” - “𝐡𝐦, 𝐟𝐢𝐧𝐞”
“𝐇𝐨𝐰 𝐰𝐚𝐬 𝐬𝐜𝐡𝐨𝐨𝐥” - “𝐦𝐦𝐡𝐦𝐩𝐩𝐟𝐟𝐟𝐡𝐡𝐡”
“𝐖𝐡𝐚𝐭 𝐝𝐢𝐝 𝐲𝐨𝐮 𝐝𝐨” - “𝐍𝐨𝐭𝐡𝐢𝐧𝐠”
“𝐖𝐡𝐲 𝐝𝐨𝐧’𝐭 𝐲𝐨𝐮 𝐭𝐚𝐥𝐤, 𝐰𝐡𝐚𝐭’𝐬 𝐮𝐩” - “𝐍𝐨𝐭𝐡𝐢𝐧𝐠”

… try this simple trick for better engagement.

𝐖𝐚𝐧𝐭 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐬𝐰𝐞𝐫 ? 𝐀𝐬𝐤 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 !

“Want to tell me about your day? ”
“I really liked XYZ today, what did YOU enjoy today?”
“Was there something you did today that felt nice?”
“I had pasta for lunch today but I actually didn’t like it so much, what about you?”
“You seem quiet, how are you feeling? Is there something I can do for you?”

𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐥𝐢𝐭𝐭𝐥𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚 𝐡𝐮𝐠𝐞 𝐢𝐦𝐩𝐚𝐜𝐭 😇