Zaneta Matuska Coaching

Life always wants the best for you. You just have to be willing to get out of your own way to receive the gift life is giving you.

You’ve read THE POWER OF NOW but still struggle to live in a present moment.
You follow famous coaches and mentors but you’re still stuck.
You keep watching webinars, you have tried every free course out there that promises to teach you how to find INNER PEACE and happiness but you don’t feel satisfied.
So you start asking yourself whether you can ever find a way out of chaos and live here and now.
You know that in order to have a different result you have to do something differently but it seems that you have tried everything.
Meditations, yoga, self development books but at the end of the day you still feel restless and unhappy.
The problem is, that all this great info out there is not tailored to your specific needs.
If you ask 10 different people what does it mean to be happy, everyone would answer something different based on their own perception.
Good news is that we can influence our happiness by our choices.
Happiness is closely linked to our fulfilment and living our true potential.
To get into the states of flow and BE HERE AND NOW you need to do two things.
1. Do more of what you enjoy and love doing because then you loose sight of time.
2. Let go of your past and don’t think about your future which means you have to master your emotions and your inner critic who runs the show most of the time.
Science says that we have 60.000 to 70.000 thoughts a day and 95% of them are the same as those the day before.
If you are stuck trying to find the next best thing or avoiding the next painful one or ruminating about your past experiences you are not truly living.
It’s time to become conscious of what is your inner voice telling you and identify the blocks that you are facing every day to get out of your own way.
Are you ready to live your life on purpose, fulfilled and be finally free and present?

If you respect your boundaries, others will too.
By doing that you protect the space and emotional energy that you need on your journey to your true self.