MyEquilibrium is a private journey, a training path to exploring your work-life balance, planning and achieving your primary desires and your well-being. In 2014, MyEquilibrium (MyE) was awarded as best “Training product of the year”. It's a journey we have created to help you achieve your goals and feel happy about your life, placing your well-being once again at the heart of your decisions, as t
he main character of the movie. You'll be able to walk down this training path in classroom or, at your own pace, when and where you want to, from your PC, tablet and even smartphone! It's exciting and demanding at the same time: the method you'll use during MyE journey is challenging, as it needs time, pauses, attention, honesty, will to feel good. Yet, that's also why it is so precious. With the MyE digital Suite you can come back any time you need: so you can explore your desires, check out your goals and adjust your actions to achieve them. Here nobody will tell you what to do or not do: our only task is to take you step by step on a search for your own well-being method, one that really takes into account your current health and lifestyle situation. Our exercises will help you think and reflect about your inner and outer self, while searching for your true values and defining the dreams to achieve – and you'll look at all the dimensions of your life with new eyes. You will plan goals and actions, which we advise you note down in your diary to always remember them and to easily find between balance and serenity in your daily life. At the end of your path, you can download on your smartphone the APP MySuccess we created to support you in your daily actions and to not leave you alone just when, thanks to MyE, you have found out the goals and the actions to achieve a better life. Enjoy the journey with MyEquilibrium!
