LIV lab

Do you love connecting with people, live and breath yoga, and are interested in wellness and holistic practices?
Do you know your way around Instagram, Facebook, and online advertising campaigns, and have strong social media marketing skills?
Are you passionate about helping others, want to learn more about yoga and improve your practice and overall wellbeing?
Are you self motivated, creative, enjoy working on your own but also work well with a team?
We’re looking for you!
We have an amazing opportunity for the right fit person.
Send us a DM or an email to [email protected] to introduce yourself.
We’re looking forward to meeting you 🙏💗💫

💫Yoga Nidra💫 The ultimate meditation technique to activate self awareness, mindfulness and self healing on all levels.

We will start with a short session of gentle movement to release any physical and energetical stagnation which will allow our bodies to be comfortable in the stillness during Yoda Nidra.
We will then dedicate some time to self contemplation and intention setting. This will draw our awareness inward and allow us to then be fully immersed in the expereince of Yoga Nidra.
Yoga Nidra or `yogic sleep` is a guided meditation technique that induces a deep state of conscious relaxation between wakefullness and sleep. Practitioners lie down in comfortable position while following the verbal instructions that lead to phsyical, mental, and emotional relaxation. This practice helps reduce stress, enhance mental clarity, improve sleep quality, and balance the nervous system. Regular practice of Yoga Nidra has also been shown to boost creativity, improve emotional resilience and promote overall well-being by calming the mind and rejuvinating the entire system.

We’re looking forward to seeing you soon 🧘🏻‍♀️

YACEP Yoga Alliance 30hrs (26 contact hrs, 4 non-contact hours)

Elevate your teaching practice with “Mastering the 3 C’s,” a transformative course designed for yoga instructors. This program is crafted to help you unleash your full potential by deepening your creativity, enhancing your communication skills, and building unwavering self-confidence. These personal development skills will not only take your yoga teaching to the next level but will also bring positive effects to many areas of life.

💫Creativity 💫
Explore innovative ways to design engaging and dynamic classes that resonate with your students. Learn to trust yourself, and to be flexible in your class planning. Learn techniques to cultivate your creative flow, allowing you to craft unique sequences and themes that keep your teachings fresh and inspired.

💫Communication💫
Develop clear, effective communication strategies to connect with your students on a deeper level. Whether it’s through verbal cues, how you use your voice, body language, or the art of storytelling, this course will help you convey your message with authenticity and clarity.

💫Confidence💫
Build the self-assurance needed to lead with authority and grace. Through mindfulness practices, self-reflection, presentation exercises and supportive feedback, you will learn to trust your intuition and present yourself with poise, both on and off the mat.

November 2nd & 3rd
Saturday 12 PM - 6 PM
Sunday 12:30 PM- 5:30 PM

November 8th to 10th
Friday 5 PM - 9 PM
Saturday 12 PM - 6 PM
Sunday 12:30 PM - 5:30 PM