Steps2Work

Good morning,

First up at 10:00am, today we have Top 10: Confidence, where we'll take a look at quick and accessible ways to boost confidence. These tips are great for temporarily boosting confidence before important things (like job interviews!), and when practiced regularly, they increase confidence in general.

This afternoon at 1:30pm, we have our Personal Hygiene in the Workplace workshop. We will go over the reasons why this is such an important part of employment skills, now more than ever! Proper personal hygiene accomplishes many things: from helping to prevent the spread of illness and infections, to encouraging habits that create and maintain clean and healthy spaces.

Have a great day!

Happy Fri-YAY!

This morning at 10:00am, we have Top 10: References. This workshop provides pointers on how to choose effective references, protocol for approaching and communicating with them, how and when to provide them to employers, and more.

Have a great weekend!

Good morning,

This morning at 10:00am we have our First Impressions workshop, with our Top 10 Tips for presenting your best self when meeting new people. These tips are especially important when meeting employers at interviews, and can make or break these valuable opportunities.

This afternoon at 1:30pm is Coffee Club, our weekly peer support and social skill-building workshop. Today is participant choice of games, puzzles, and activities that we have on hand and we will decide together what we want to do at workshop start.

Have a great day! 🙂

Good morning,

First up today at 10:00am we have Top 10: Indeed, where participants will learn how to use this popular job search website to effectively support their search for work and career goal development. We’ll review Indeed which covers the basics and some important features that boost job seeking efforts.

Next up at 1:30pm, we have Stress Management where we’ll take a look at types and causes of stress, then review 8 Tips for increasing calm and happiness, as well as some 2 Minute Stress Busters.

Have a great day!

Good morning,

Tuesdays at 10:00am, we have Mindful Movement with Caryn leading participants through a routine of gentle yet effective stretching, breath work, meditation and mindfulness. This approach regulates the nervous system, while exercising the body and soothing the person.

Take care!