Celine Cramer

A quote I read this week that resonated deeply.
“Taking care of yourself should never be a chore. You should never be “too busy” and it should never be too expensive.. it’s your life. YOUR life. If you’re not filling your cup eventually you’ll have nothing left to pour from.”
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Thanks for the daily dose of fitness inspo. I’ve heard and read a quote similar to this countless times over but this week it hit. Does that ever happen to you? You read something all the time and it’s not until the 12 time that you see it that it “clicks”? 🙂

What is your cup? Is it love? Acceptance? Family life, business ventures, health and wellness, nutrition, motherhood? Academics? Maybe a bit of all or some? Or none of the above?

Make sure you LOVE yourself first and foremost. A Reminder for this coming and the month of 💕 2020

No Super Bowl Sunday.
February! You came so quick. Love this month! Love fills the air, holidays are around the corner and we are all anticipating spring... 🌱 Sunday’s always fill my soul. Relaxing, lazy, week prep, maybe a workout in and some studying.
How do you do Sunday’s?

A sweaty first class photo in the books. Worth celebrating and documenting even though it’s definitely not Instagram worthy but hey I. Don’t. Care. 😂 This is real life. This was a real moment and I’m here for it. 💦
A little over two years (September 12th 2017) to be exact. I signed up for a membership and little did I know what the impact it would have on my life and my crews. 🙌🏻

If you would’ve told me then that in two years time I’d be standing on a stage teaching Barbell Class I would have laughed in your face. 😂🏋️‍♀️

This journey has been so fulfilling and rewarding and I’m just getting started. Today marked my first ever OFFICIAL class. Wow. And even though it’s been a while since attending training, to be honest, I’ve never felt stronger. My goal is that through my abilities (strength and endurance) I am able to lead with confidence, inspire and encourage women on their fitness journeys. Just as I once was when I attended my very first class too.
Being apart of the is pretty special and I never knew just how a large international community like this could have such an impact on one individual person. 🙏🏻

I know the novelty will one day fade so I’m savoring this moment because
I’ve been buzzing all day.

I’m so exited for this journey and extremely thankful for my able body that it is able to perform and push the limits that I even placed on myself.

Thank you to for inspiring me to get a membership, for all her amazing encouragement and prayers, my mom and my workout partner 🍑 who was extremely patient with me when I needed help videoing and all the practice that entailed with it. (She knows the release better than I do) 😂 and for being a strong support through this and pushing me to continue even when I felt weak and discouraged. And the Brandon Goodlife crew for allowing me to shadow your classes !! Deanna, Brooke and Janna! Thank you thank you thank you!

Visit me Wednesday’s at the women’s only club on Sargent & St James 12:10-12:55 😅💪🏻♥️

Winter. It’s here. And very cold. ❄️
Christmas is my favorite time of year ... 🎄
however this year I’ve really procrastinated my Christmas shopping, I think partly to do with the fact that I’m ALWAYS shopping or in retail spaces for my work.
So when it comes to personal shopping I don’t stick around for long ✌🏻 Anyone else a tad behind This year? 🙈