Integral Wellbeing

tress or from childhood
-bedside support in the dying process

PERSONAL GROWTH:
-find balance & deeper meaning in your life
-awaken to your unique gifts & calling
-release old limiting habits & beliefs
-gain clarity during relationship challenges
-learn meditation & other stress reducing practices

SUBTLE-ENERGY SUPPORT:
-balance & harmonize various energy centres / chakras
-loosen energetic congestion & help restore energy flow
-teach the body how to rebalance during & after stress
-reformatting / rejuvenating neural pathways
-reconnecting to your wholeness: body, mind, heart & spirit

The intent is to relieve symptoms as well as address the underlying root of ones suffering so that long term healing and transformation are more possible. GROUPS SESSIONS offered:
*Mindfulness-Based Stress Reduction 8-wk program
*Day Of Mindfulness retreats -mindful movement & meditation
*Various self-development workshops
*Meditation -general meditation facilitation
*Sacred Sound & Soul - healing meditation with Tibetan Singing Bowls, subtle energy work & aromatherapy
*Yin & Sound workshops- (co-facilitate) Yin Yoga, Tibetan Singing Bowls & Aromatherapy
*Floating Meditation - yoga poses & meditation in the cocoon/womb of the anti-gravity silk hammocks

BONNIE SCHROEDER
BIO:
*over 15 yrs full-time in current private practice offering support to individuals, organizations & communities -- locally, nationally & internationally
*15 yrs professional experience in the western medical system, 7 of 15 yrs in medical management
*trained in various modalities including Intuitive Integrative Body Work, Light Touch, Healing Touch, Reiki, & more, with well over a decade of advanced practitioner mentoring
*extensive world travel exploring diverse cultural frameworks & belief systems
*engaged in daily spiritual practices, including meditation, to ensure a depth of support for Integral Healing practice