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Essex County's Health & Wellness Gathering
This year's theme: Environmental Sustainability
Your healthspan depends on your choices. Get inspired by our guest speakers and an exhibition of local businesses whose goal is to make an impact on your health and our planet. Attendees will be emailed a REFRESH MEAL PLAN. Tickets are available online at https://refreshwindsor2020.eventbrite.ca or Proactive Healthcare at 2475 McDougall Suite 130
05/21/2020
Today was our scheduled date for Refresh 2020. I didn't want to let this year pass without offering something. I have created a guide to 4 THINGS IN YOUR HOME THAT MAY LEAD TO WEIGHT GAIN, BRAIN FOG AND INFLAMMATION. Included are recipes incorporating cleansing ingredients to help you "Refresh" this spring. I hope to see you next year. You can sign up here to get the guide: https://mailchi.mp/8b06fe1ddc0c/refresh2020
02/21/2020
Dry skin brushing:
Use a natural bristle brush or loofah. Make small light circles. Start at feet and work towards heart. Continue from fingertips to heart. Do this on bare skin, without water, and quickly; it will take 1 minute once you make it a habit This increases lymph circulation which removes infections and boosts the immune system.
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8787 McHugh Street
Windsor, ON
N8S0A1
