Performance Stretch Therapy

Thrilled to announce that I completed my second half marathon. It was a very cool experience to run across two international boarders. Big thank you to my running mentor David Haug for supporting and running with me on this run. I am very excited to continue my running journey!

Pleased to announce that I completed my first half marathon this past weekend! My running journey has defiantly not been linear, but it was more than worth it once I crossed that finish line! I am very excited to see where running can take me (i.e., friendships, performance, etc.). Detroit free press …. You’re next on the list!

Marathon training means more mileage per week, which sadly means more aches and pains. If you are feeling sore from your training (i..e, pre season sports include cross country, hockey, soccer, etc.). Please reach out!