Balanced Harmony
Massage Therapy from a Registered Massage Therapists (R.M.T.) We offer:
~Deep Tissue Massage
~Hot Stone Massage
~Prenatal Massage
~Accident Recovery & Rehabilitation
~Craniosacral Therapy
~Pain Relief For Tendonitis
~Arthritis
~Migraine Sufferers
~and much, much more ...
03/12/2025
🫣Avoid these things if you want stronger, healthier looking hair in 2025…
❌NOT Double Cleansing- Your first wash removes dirt and buildup, the second wash actually cleans the scalp. skipping this cab leave residue that stunts hair health and clogged the follicle. ESPECIALLY if you oil your scalp.
❌Thinking You Can “Speed Up” Hair Growth- Your hair has a natural growth cycle, no special oil or treatment will help your hair grow FASTER but treatments may work to help restore your hairs natural growth cycle, as buildup and damage can slow down this natural rate.
❌Skipping Protective Hairstyles at Night- sleeping with loose hair causes friction and can lead to breakage. Tie your hair in loose braids, or use a silk bonnet or scarf to protect your hair throughout the night.
❌Wearing Tight Hairstyles Too Often- Constn pulling your hair back in tight hairstyles puts stress on your scalp and can lead to breakage and hair thinning. Opt for a claw clip, or babe…just wash it🧖‍♀️
❌Neglecting Heat Protection & Repair - if you use heat styling tools…ALWAYS use a heat protectant. This will prevent dryness, breakage, frizz, and ultimately maintain the health of your hair.
❌Ignoring Your Diet- Healthy hair starts from within! included healthy fats (OMEGA-3’s), proteins, and cruciferous veggies 🥗
💡Consistency, the right products, and healthy habits = the ultimate Hair Care formula! ✨
✨Are You Ready to Elivate your Hair Care Routine?✨
🗓️Book a Scalp Treatment today and discover how to properly cleanse, nourish, and protect your hair- because thriving hair starts at the ROOTS💆‍♀️
03/20/2024
Have you ever thought of improving your diet, but don’t know where to start? 🥴
Been there, done that! Making these changes can be challenging… especially when doing them alone.
Elizabeth, our holistic nutritionist, works with clients from a unique perspective using individualized diet, supplements and lifestyle protocols as well as educational components to help you prepare to feel confident, informed and excited about your journey to overall wellness.🌱
Are you ready to make the change?✨
01/26/2024
Product of the week🌟 Starting off strong with Avedas Chakra Balancing Mist⚖️
Chakra •4 is an authentic fusion of pure essential oils blends to balance the heart chakra❤️‍🔥
Essences of sandalwood🪵, organic mandarin🍊
and palmarosa🌱.
The centre of sympathy, the empathy and love, the hearts balance plays a vital role in our emotions and healing process.
Try the powers of aromatherapy if you’re feeling disconnected✨.
Click here to claim your Sponsored Listing.
Category
Website
Address
109 Dundas Street West
Whitby, ON
L1N2M1
Opening Hours
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8am |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 9am - 5pm |