The Brooklin Run Club

Wow !! We had great particpation in our steps challenge. We had an 80% retention rate. While there were clear winners, everyone who particpated won because they increased their activiy.

Everyone who participated gets a free week at the studio. Contact me to redeem.

Winners to be announced in a few days, when all the counts are in.

Join us for a 6 week kettlebell series just for runners ! Cut and past the link into your browser.

ttps://conta.cc/3roTS7D

Join us for a 6 Week Kettlebell for Runners Series Get faster and stronger ‌ Kettlebells are an effective tool for strength and conditioning. This simple piece of equipment can develop muscular endurance, strength, power, and cardiovascular capacity –