Move365 Everyday Performance Centre - Whitby
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we are here to help everyone move better, every day. We move from the ground up. We create movement from the inside out. We move based on learned (and unlearned) motor patterns, not muscle contractions. No matter how fast, how strong or how fit you are, if there are flaws in these motor patterns, inefficiencies or dysfunction anywhere on the movement spectrum can lead to poor performance or potent
12/29/2025
We are heading into 2026 this week with another great week of Holiday sessions.
We are open for regular classes and groups Monday and Tuesday then closing early Wednesday for New Year’s Eve and CLOSED Thursday for New Year’s Day.
Dec 31 - closing at 4pm
Jan 1 - CLOSED
Jan 2/3 - OPEN for regular Holiday groups and classes.
Winter Programs start Jan 5.
Please click links in bio for details.
Happy New Year!
10/10/2025
Happy Thanksgiving weekend to you and your family from ours (and Bo Bichette)!
We will be open for regular groups and classes on Saturday but CLOSED Sunday & Monday to enjoy the fruits of the Fall Harvest (i.e. eat Turkey, roasted root veggies and pumpkin pie) 🥧
Have a great long weekend and be sure to get out and enjoy the fresh air and fall colours 🍂🍁
… and Let’s go Blue Jays! ⚾️
09/10/2025
When training helps with all the active/athletic things you do…
This great shot has 3 generations of athletes/clients from one family who work hard each week to play better every day.
Click here to claim your Sponsored Listing.
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Address
114 Dundas Street East
Whitby, ON
L1N2H7
Opening Hours
| Monday | 8am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 7am - 8pm |
| Saturday | 8:30am - 1pm |
| Sunday | 8:30am - 12pm |
