CutCalisthenics
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Making progress on my hand stand pushup, added a couple or platforms to increase my range of motion.
08/29/2021
Here's a documentation video for archer pull ups the current skill i want to improve for my pull exercises. Hope you enjoy it! What skills are you currently working toward fitness or otherwise?
Archer pull up bands vs no bands I wanted to document the difference between doing the hardest exercise first in a workout vs doing the easiest first in a workout. It's also fantastic to see...
Dips are my favorite chest tricep and shoulder exercise. Remember to only go as low as your shoulder mobility allows. Press yourself back up and push your shoulders down when reaching the top for full extension
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