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Come within, and explore a deeper connection to who you are and who you’re becoming — through thoughtfully led Reformer Pilates, Barre, Mat, and HIIT classes.
07/24/2026
🌻✨ Pilates on the Farm is here. ✨🌻
Join us for an unforgettable evening surrounded by thousands of blooming sunflowers, golden hour skies, and the most beautiful community.
Your ticket includes:
🌻 A 50-minute sunset mat Pilates class
💐 Pick your own wildflower bouquet in the beautiful fields
🛍️ A curated goodie bag valued at over $100, filled with products from incredible local businesses and brands:
PUR Gum & Mints
Red Bull Canada 🇨🇦
goodvibes juice co.
Subtly You | Waterloo’s Premier Medical Spa
grace & stella
northernbronco
IDLE & WOOD CANDLE CO.
Veggiet Global
🛍️ A local vendor market to explore after class:
IDLE & WOOD CANDLE CO.
Subtly You | Waterloo’s Premier Medical Spa
goodvibes juice co.
…with even more vendors to be announced this weekend!
🌅 Time to relax, wander through the sunflower fields, capture beautiful photos, and soak up the magic of summer.
📍 Downney’s Farm
🗓️ Saturday, August 8
⏰ 7:30 PM
This is one of those summer evenings you’ll be talking about long after the season ends.
Limited spots are available—reserve yours through the link in our bio or on the Mondays website.
07/21/2026
Drops 2026/07/24
Mondays x 1858 Caesar Bar Waterloo ☀️🤍
Pilates on the Patio was absolutely incredible this morning. There’s nothing better than movement, community, and a few Caesars to start your Sunday off right. 😉
A huge thank you to everyone who came out and moved with us! We loved sharing such a fun morning with you and can’t wait for our next event. ❤️
☀️ Summer Sunset Sculpt & Stroll 🚶♀️🤍
Our favourite summer evenings are back!
Remaining dates:
✨ July 21
✨ August 4
✨ August 18
Special announcement! 🍓🥣
Included with your class booking, we’ll be taking a stroll over to BerryBir & Beans™️| Think Different. Think HEALTHY after class where you’ll receive your very own mini açaí bowl on us! 🤍
We can’t wait to move with you this summer. You can book using your regular class credits or purchase the $15 special event credit.
Join us this Tuesday for an evening of movement, community, and a sweet summer treat. ☀️✨
Tag someone you want to join
Brother attempts his sister’s Reformer class… 😂🤍
Safe to say he has a whole new respect for Pilates.
Guys, this is your sign: never underestimate a Reformer class. You’ll be shaking in muscles you didn’t even know you had. 😅🔥
Come join Tat (and maybe even her family 😉 mom in class too) in class!
🤍 Tuesday: 5:30 PM & 7:00 PM
🤍 Wednesday: 5:30 PM & 7:00 PM
🤍 Saturday: 9:00 AM
🤍 Sunday: 8:45 AM & 10:15 AM
Who’s bringing their brother, sister, boyfriend, girlfriend, or best friend next? Tag them below. 👇😂
Have you joined our Summer Challenge yet? ☀️
2/8 weeks complete!
There’s still plenty of time to join us and stay consistent this summer! Simply register at the front desk after class and grab your own challenge card.
Just a reminder: your sticker must be added immediately after your class. We aren’t able to add stickers afterward or offer make-ups for missed stickers, as we want to keep the challenge fair for everyone. 🤍
Let’s make this your strongest summer yet.
07/14/2026
New here? We’ve got you. 🤍
Experience Mondays for less with our Intro Offers.
✨ Reformer Room
3 Credits • $70
✨ Mat Room
3 Credits • $50
That’s three classes for the price of 2
Perfect for trying out our studio, meeting our instructors, and finding your new favourite class.
Book through the link in our bio. We can’t wait to move with you.
Click here to claim your Sponsored Listing.
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365 Albert Street
Waterloo, ON
N2L0G7