Monday's
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Come within, and explore a deeper connection to who you are and who you’re becoming — through thoughtfully led Reformer Pilates, Barre, Mat, and HIIT classes.
07/21/2026
Drops 2026/07/24
Mondays x 1858 Caesar Bar Waterloo ☀️🤍
Pilates on the Patio was absolutely incredible this morning. There’s nothing better than movement, community, and a few Caesars to start your Sunday off right. 😉
A huge thank you to everyone who came out and moved with us! We loved sharing such a fun morning with you and can’t wait for our next event. ❤️
☀️ Summer Sunset Sculpt & Stroll 🚶♀️🤍
Our favourite summer evenings are back!
Remaining dates:
✨ July 21
✨ August 4
✨ August 18
Special announcement! 🍓🥣
Included with your class booking, we’ll be taking a stroll over to BerryBir & Beans™️| Think Different. Think HEALTHY after class where you’ll receive your very own mini açaí bowl on us! 🤍
We can’t wait to move with you this summer. You can book using your regular class credits or purchase the $15 special event credit.
Join us this Tuesday for an evening of movement, community, and a sweet summer treat. ☀️✨
Tag someone you want to join
Brother attempts his sister’s Reformer class… 😂🤍
Safe to say he has a whole new respect for Pilates.
Guys, this is your sign: never underestimate a Reformer class. You’ll be shaking in muscles you didn’t even know you had. 😅🔥
Come join Tat (and maybe even her family 😉 mom in class too) in class!
🤍 Tuesday: 5:30 PM & 7:00 PM
🤍 Wednesday: 5:30 PM & 7:00 PM
🤍 Saturday: 9:00 AM
🤍 Sunday: 8:45 AM & 10:15 AM
Who’s bringing their brother, sister, boyfriend, girlfriend, or best friend next? Tag them below. 👇😂
Have you joined our Summer Challenge yet? ☀️
2/8 weeks complete!
There’s still plenty of time to join us and stay consistent this summer! Simply register at the front desk after class and grab your own challenge card.
Just a reminder: your sticker must be added immediately after your class. We aren’t able to add stickers afterward or offer make-ups for missed stickers, as we want to keep the challenge fair for everyone. 🤍
Let’s make this your strongest summer yet.
07/14/2026
New here? We’ve got you. 🤍
Experience Mondays for less with our Intro Offers.
✨ Reformer Room
3 Credits • $70
✨ Mat Room
3 Credits • $50
That’s three classes for the price of 2
Perfect for trying out our studio, meeting our instructors, and finding your new favourite class.
Book through the link in our bio. We can’t wait to move with you.
07/09/2026
MOVE WITH YOUR FRIEND EVERY WEEKEND FOR THE REST OF SUMMER!! 🤍
That’s right! Every Friday, Saturday, and Sunday for the rest of the summer, you can bring your bestie to move with you.
We just released our Bring a Friend credits on our website — 2 credits for the price of 1! That means you can book your friend as a guest of yours in class!
Whether you’re booking Reformer or Mat Pilates, grab your Bring a Friend credit, bring someone you love, and spend your summer weekends moving together at Mondays. ☀️
Valid until August 30th
(These credits only work to be booked in on weekends)
✨ GIVEAWAY! ✨
Tag one friend you’d love to bring with you in the comments!
Tomorrow at 12:00 PM, we’ll randomly choose one winner to receive 4 FREE Mat Pilates credits on us!
Let’s make this the summer of moving together.
Click here to claim your Sponsored Listing.
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365 Albert Street
Waterloo, ON
N2L0G7