Self-Attitudes Lab
Share
Welcome to the Self-Attitudes Lab! Our lab studies the way our various self-attitudes, like being critical or compassionate towards ourselves, influence the way we feel, think, and behave. We are especially interested in the relationship between self-attitudes, eating behaviour, and body image. Through our research, we seek to inspire new ways to understand, prevent, and treat eating disorders, an
12/24/2016
Practicing Mindfulness Could Ease Holiday Stress Studies have shown many benefits of mindfulness. New research suggests practicing mindfulness may help curb overspending and ease stress during the holidays.
A study conducted by Dr. Kelly & Dr. Tasca found a patient's eating pathology to be more severe following periods of increased shame. Moreover, levels of shame decreased following periods of increased self-compassion or decreased eating pathology. Read it here: http://onlinelibrary.wiley.com/doi/10.1002/eat.22527/epdf
08/14/2016
The Common Habit That Could Totally Warp Your Body Image Young adults who engage in this behavior the most could be at a higher risk of developing eating disorders and body image problems, according to new research.
Click here to claim your Sponsored Listing.
Category
Contact the university
Address
Waterloo, ON
N2L3G1
Opening Hours
| Monday | 8:30am - 5pm |
| Tuesday | 8:30am - 5pm |
| Wednesday | 8:30am - 5pm |
| Thursday | 8:30am - 5pm |
| Friday | 8:30am - 5pm |