Waterloo CBT Clinic
Our clinic provides psychological services for people experiencing a range of mental health concerns including anxiety and depression. Cognitive Behavioural Therapy (CBT), is a psychological treatment that has been scientifically proven to treat a wide variety of psychological concerns. CBT focuses on the ways in which our thoughts and actions can contribute to psychological problems, and is desig
09/03/2025
If you’ve ever felt overwhelmed, helpless, or even guilty about the state of the planet, you’re not alone. This is called eco-anxiety and it’s very common.
From a psychology and CBT perspective, eco-anxiety isn’t something we need to get rid of, it’s something we can learn to cope with and channel into meaningful action (without burning out).
Swipe through to learn more about eco-anxiety and how CBT can help.
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Category
Website
Address
570 University Avenue E
Waterloo, ON
N2K4P2
Opening Hours
| Monday | 11am - 6pm |
| Tuesday | 9:30am - 6pm |
| Thursday | 9:30am - 5pm |
| Friday | 9:30am - 5pm |