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Rosanne Robinson and Cara Kasdorf are Registered Dietitians, bloggers, professional speakers and media dietitians, specializing in nutrition for children and families, women and athletes.
08/22/2022
🍎There's still time to make the next 195 school lunches EASIER!
My 3-part Lunchbox Lessons Master Class is still open for registration! 🥳
The first session all about lunchbox GEAR is up as a replay within the course, as well as the 6-page gear guide with clickable links to get what you need quickly!
Session #2 runs this Wednesday (August 24th) and is all about WHAT to pack in those lunches and I'll answer:
📌Is there a 'formula' for packing lunches?
📌When can they pack their own lunch?
📌What do I pack for a picky eater?
📌What the heck to do I do when my kiddo's lunch comes home uneaten?
It also includes 10-pages of lunchbox ideas (all nut-free, includes both homemade and pre-packaged ideas), including my top picks for crackers and granola bars and navigating those aisles in the grocery store. (It's a huge game-changer session you don't want to miss!)
👉🏽Registration is $79 (no tax) and you can grab your spot by clicking the link below!
https://blueprintnutritionacademy.thinkific.com/courses/lunchbox-lessons-masterclass
P.S. Don't forget that all sessions are recorded so you can watch the replays! AND ... the 3rd session next week includes a guest speaker (Gwen from Dietitians4Teachers) about navigating classroom dynamics around food and eating and you will NOT want to miss it either!
08/03/2022
🔥If you need a plan to make the next 195 lunches easy-peasy, then join me, starting tomorrow night, for the start of my 3-part LIVE Master Class series. 👇🏼👇🏼👇🏼
I'm going to solve the 3 biggest problems that you have with lunches:
1️⃣WHAT GEAR TO BUY: which bento box is the best, what thermos actually keeps food hot etc.
2️⃣WHAT FOOD TO PACK: Is there a formula? How many servings do they need? How many 'treats' is okay? How do I pack lunches for selective (picky) eaters? What if my kid doesn't eat ANY lunch? I need ideas!! (p.s. I've got 10 pages of them!)
3️⃣HOW TO NAVIGATE SCHOOL FOOD RULES: What should I do if the school lunch supervisors says that my kid has 'unhealthy' food in their lunch? How do I partner positively with staff and administration to encourage food neutral classroom? (And I'll be joined by Dietitians4Teachers for this session!)
All 3 sessions run throughout the month of August. Replays are recorded.
I've extended the early-bird $10 off coupon code to be used all the way up until tomorrow night so enter "LLearlybird" at the checkout to save!
https://blueprintnutritionacademy.thinkific.com/courses/lunchbox-lessons-masterclass
P.S. You can still purchase this Master Class series after tomorrow night, it's just that the $10 off coupon code expires and you won't be able to attend the first session live.
Questions? Drop 'em below!
3-Part Lunchbox Lessons Masterclass Master your kiddos lunches this year with this 3-part Lunchbox Lessons Masterclass lead by Rosanne Robinson, dietitian and mom of 2.
🎉🎉 DOORS are OPEN TODAY!🚪
Say goodbye to lunch box packing tears 😭 and frustration 😫! Say hello to a done-for-you plan to make the 2022-2023 school lunch year your easiest yet!
Friends, I know it’s ONLY July and you’re brain is far away from September … BUT … if you want the next 195 days of school lunches to go better than last year, you gotta have a plan to do something about it!
✨Enter, my BRAND NEW 3-part LIVE Master Class training series, “Lunchbox Lessons”.
This is for you if:
✅ You need help with GEAR! You don’t have time to Google the best bentos (or how to buy them in Canada! 🤦🏻♀️) and all the other gear. You want an easy to click list of essentials and “nice-to-haves”.
✅ You need helps with WHAT to pack! You need inspiration, printable lists of quick easy ideas and how to navigate packing lunches for picky (aka learning!) eaters!
✅ You need help to prepare your child for eating at SCHOOl and school food policies. You want to know what to expect around food and body talk and how to be a positive advocate.
If any of this rings true with you, then join us! You’ll get:
📌 3-live training sessions throughout the month of August (so you can get all your questions answered!)
📌 Downloads and printable lists
📌 10% off coupon code for gear at
📌 Bonus meal planning templates and resources
📌 Access to our guest speaker, Gwen, from
… and ultimately peace of mind knowing that you have a plan!
NEXT STEPS:
✍🏼 Sign up before August 2nd to be able to join all the LIVE trainings.
🗣 Psst!!! Use code “LLearlybird” to save $10 at the checkout! Only valid until August 2nd!
https://blueprintnutritionacademy.thinkific.com/courses/lunchbox-lessons-masterclass
07/15/2022
It's been a MINUTE Facebook friends! And we're got something new for you to check out! Our NEW website is LIVE and we'd love for you to check it out and let us know what you think in the comments below!
Home | Blueprint Nutrition Virtual Canadian Registered Dietitians At Blueprint Nutrition we have a team of registered dietitians who will meet you where you are and help you to feel good about food again.
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