Koa Birthing

If you’ve been looking to release fears, build mind–body tools for labour, and help your partners feel confident in how to support you, my 5-week hypno birth class starts March 2nd live on Zoom (Recordings are available if unable to make it live) 🎥

DM me to save your spot to learn the life changing tool of birth hypnosis! 🧠

Why more parents are turning to hypnosis for birth prep…

But first:

✨ Virtual Birth Hypnosis class start Sept 29th! ✨
Dm me to learn more!

Ok now

📚 Key benefits studies have found on the benefits of hypnosis for birth:

⭐️Reduced use of pain medication

⭐️ Shorter labor durations

⭐️ Lower rates of C-sections and instrumental births (forceps or vacuum)

⭐️ Reported higher satisfaction with their birthing experience compared to those who did not use hypnosis .

Studies referenced:

- A 2011 study published in the British Journal of Anaesthesia

- A 2013 study by Werner et al. published in the American Journal of Obstetrics and Gynecology:

- A 2004 study by Mehl-Madrona:

- A 2015 systematic review and meta-analysis in the British Journal of Obstetrics and Gynaecology