Fearless Heart Yoga
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Yoga is about developing the tools to experience personal liberation. Cultivate a Fearless Heart in Uptown Waterloo!
07/04/2020
Join Lindsay for a six week online group exploring and .
Play with different skills and tools for navigating anxiety, stress and the cultivation of safe connections. Begins Monday July 13th (not 14th!)
05/27/2020
What makes you smile today? We can always find the worries but orienting to something that makes you feel more alive or spacious is a skill that we can practice.
Join Carolynne tonight at 7pm for a movement and meditation practice on zoom.
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10 Regina Street N # 3
Waterloo, ON
N2J2Z8
