Arbus Wellness

As finals get closer, it's important to stay connected, and studying with friends is a great way to prepare while staying social! Here's some places you can study as a group on campus!

Dana Porter Library 10th Floor
Davis Center Library Basement
St Jerome's Library

All these locations allow for groups to work together without having to worry too much about noise. Let us know where you like to study below!

Looking for a place to stay active this semester? 🏋️‍♂️

Regular physical activity can help reduce stress, improve mood, and boost focus during busy weeks of classes and studying.
Finding a space to move your body can be a great way to support your overall well-being as a student, and free access to PAC and CIF make it that much easier.

Even a short workout can make a difference!

Sleep is essential for brain health. Prioritizing quality sleep supports both your mental and physical well-being!

Student Spotlight! Here's what Nirbhik does to stay connected during the week!
Study Groups: I often meet classmates in study groups to review material, prepare for exams, and help each other understand difficult topics.

Campus Events: Campus events are a great way to meet new people, explore different interests, and stay involved in the university community.

Library: The library is one of my favorite places to study, focus on assignments, and occasionally run into classmates working on the same things.

Let us know some of the ways you stay connected!

Here’s your quick ergonomics reminder for healthier typing 💻

Long lectures and study sessions can mean spending hours at your desk.
Small adjustments to your setup can help reduce neck, back, and wrist strain.
You don’t need a perfect setup. Just make these small adjustments when you can!

Music has powerful benefits for the brain. 🎧🧠 Here are some ways it supports our mind and well-being!

Student Spotlight! I'm Bree, and here's how I stay connected throughout the school week!
Every week, I talk to people from my groups for school assignments. Group work seems like a drag, but it's actually a great way to meet new people you can rely on throughout the semester!
Every Tuesday I go to the University of Waterloo Pokémon Club! There I hang out with friends, play cards, and relax after a busy three hour lecture. Clubs are an awesome way to spend time with friends and meet likeminded people!
Every Thursday I go to a local card shop called Atlas Collectables and play competitive Pokémon cards. Card shops are a great third space, and trading cards are a great hobby for meeting people and having some fun!
Let us know some of the ways you stay connected!