Recoup Health & Performance

👋Say hello to Dani! A Counselor at Recoup.

✨What do you love most about being a counsellor:
I love how relational this work is—it is incredibly rewarding to witness the human experience unfold and to not only feel grateful to be a part of the process, but to learn from my clients as well. 

✨  1–2 fun facts about you
I studied holistic nutrition before starting my masters degree, so I love integrating aspects of that into my counselling practice

I have a dog named Brooks and we always find time to hike and play outside—he has finally learned how to play fetch, which is a huge win for the both of us

✨Your go-to stretch, recovery tool, or wellness tip you often share with clients: 
One thing I often remind clients is that regulation does not always have to be complicated. Sometimes it looks like stepping outside, drinking water, or taking a deep breath. If things feel overwhelming, retrace your steps and collect the data, regulation is easier to find by asking yourself good questions (i.e., what am I feeling? what do I need right now?)

✨Your favourite local YYJ spot (a restaurant, a hiking trail, or a beach, etc.)
Routine coffee! ☕️() ! and one of my favourite places to reset is the Royal Roads University forest loop—it is magical in there. 

You can book your session with through the link in our bio! 🌿
➡️*Dani is doing both in-person and online counselling sessions

A few important notes:
👉 These sessions are not eligible for insurance reimbursement
👉 They are offered at a reduced rate
👉 They provide meaningful, supportive mental health care

Ever wonder what actually happens during a visit to ? We believe that true wellness isn’t a one-size-fits-all solution. It’s a journey.

A visit to our clinic is more than just an appointment; it’s a comprehensive strategy for your health. We combine expert Chiropractic, Massage, and Acupuncture services to create an integrated experience:

📌Full Assessment: We begin by listening and evaluating. Understanding your body is the first step toward healing it.

📌A Plan Built Around You: No generic templates here. We design a strategy tailored specifically to your unique goals and physiology.

📌Integrated Treatment: Our team uses a blend of manual therapy, movement, and hands-on care to get you moving at your best.

📌Guidance Beyond the Clinic: You’ll leave with simple exercises and clear guidance to keep your progress moving forward until we see you again.

Whether you’re visiting us for Chiropractic care, Massage Therapy, or Acupuncture, our mission is to shepherd you toward a longer, healthier, and more fulfilling life.

Discover what truly patient-focused care feels like. Visit us in downtown Victoria and let’s get you back to feeling your absolute best. 💪🏼