Lab Studios

Your yoga journey doesn’t have to look like everyone else’s. 🤍

Our 200HR LAB Method Yoga Teacher Training was intentionally designed to meet you where you are.

✨ Take Module 1 if you’re simply looking to deepen your practice, explore yoga philosophy, anatomy, and alignment, and immerse yourself in the roots of yoga—no teaching required.

✨ Take both modules to complete your 200-hour Yoga Teacher Training and graduate ready to confidently lead Hatha-Vinyasa classes.

✨ Already a certified 200HR teacher? Jump straight into Module 2: Art of Teaching to refine your sequencing, cueing, hands-on skills, and elevate your teaching with fresh inspiration and confidence.

Whether your goal is personal growth or becoming an exceptional teacher, there’s a pathway waiting for you.

Visit the link in our bio or head to labstudios.ca/ytt to explore the full curriculum and submit your application.

✨ Flexible payment plans are available through October/November, making it easier than ever to invest in yourself. We’d love to help you find the option that works best for you.

Questions? Send us a message - we’d love to connect. [email protected] 🤍

Your LAB to evolve.
Your LAB to explore.
Your LAB to breathe.
Your LAB to be. 🤍

Whatever brings you through our doors, we’re honoured to be part of your journey. And don’t forget to stock up on class cards while you’re here! Prices increase August 1st.

See you on the mat.

What if your yoga practice could become something even bigger than you imagined? 🤍

Our 200-Hour Yoga Teacher Training is designed to deepen your practice, expand your understanding, and help you discover what's possible -whether your path leads to teaching or simply living your yoga more fully.

Applications are now open, and payment plans are available with tuition spread over four monthly payments (July-October) to make training more accessible.

If you've been feeling the pull, this is your invitation.

Apply today through the link in our bio. We'd love to welcome you into this year's cohort.