SELF-FULL FILLING
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My intent is that women learn about and experience / celebrate DEEP SELF CARE, and thus a greater feeling of aliveness, authenticity & joy. This includes knowing and feeling all feelings, challenging beliefs, communicating consciously, breathing patterns that assist with opening to aliveness, knowing your 'Yes's' and 'No's', understanding and playing with 'personas' (we all have them!); learning and experiencing the BIG value of play and creativity..........and much more!!
03/22/2026
Beautiful wishes of gentle SELFcare today.
Couldn’t we all use a little of this…..always?
❤️
03/06/2026
Such a yummy SELFcare invitation!!
Give it a try!!
You maybe surprised with what shows up!
❤️
Practice inviting in feelings of joy and delight.
10/12/2025
A lovely SELFcare invitation to share with you.
Are you able & willing?
Comments welcome!
❤️
Autumn's Gentle Invitation
There is a gentle invitation in autumn,
to draw the curtains earlier,
to linger over a cup of warm tea,
to rest in the soft amber evening light.
Outside, leaves loosen their hold.
Inside, we do the same.
What drifts away
leaves space for a quiet, steady sense of peace,
as we gently release any tension we may carry.
We notice the hum of the kettle,
the wind against the windows,
the steady pulse of our own quiet heartbeat.
Evenings stretch softly around us.
We give attention to the little comforts:
the familiar chair,
the weight of a blanket,
the scent of something baking.
In the hush, we remember
how to inhabit the world without hurry,
how to let the edges of the day soften,
how to rest into the grace and ease
of being fully present in the moment, in this and every moment.
~ Autumn's Gentle Invitation by Spirit of a Hippie
✍️ Mary Anne Byrne
~ Art by LH Designs
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